A flavorful spiced chickpea and potato filling is stuffed into flaky pastry and baked for these satisfying patties.
Breakfast
Savory Soulful Grits
Savory and soulful, rich in vitamins to enhance your breakfast and get you a healthy start to your morning.
Smoothie
Blueberry Smoothie
Easy for the entire family on a hot or cold day. Enjoy this blueberry refreshing drink packed with deliciousness and vitamins.
Breakfast, Lunch, Dinner
Sweet Potato Hash
Enjoy this easy to make dish. You will gain many good nutrients from this dish including antioxidants for decreasing inflammatory, fiber, vitamin C, and potassium
Breakfast
Banana Oat Pancakes
Help promote regularity with these mouth watering banana oat pancakes. Feel good after you eat these!
Lunch, Dinner
Jerk Mustard Greens
Enjoy this healthy and delicious, hearty meal packed with vitamin C for immunity boosting and vitamin A for natural diuretic.
Lunch, Dinner
Brown Stew Garbonzo Beans
This is a savory meal loaded with antioxidants, immunity boosting vitamin C, fiber, and cancer fighting vegetables.
Lunch, Dinner
Spiced Apple Salad
A fresh, rich arugula and apple salad full of antioxidants and fiber.
Lunch, Dinner
Veggie Spaghetti Squash
You will love this spaghetti pasta alternative. It's richly packed with fiber, manganese which supports bone structure, and antioxidants.